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It’s OK to feel “young at heart” as long as your emotional tool bag
doesn’t feel too empty or too disorganised at the same time

SAGE - Self-Aware Grown-up System. Purple  
 “I am the real ‘me’ .....”

I feel I am  now  the ‘me’ the person I was always meant to be, my authentic self! - I am self-loving and self honouring and aligned with my own value systems.

I march to the beat of my own drum. I am no longer bound by other people’s rules. I can change and adapt when I need to because I am flexible and have the power to make my own choices.

Thoughts Actions or feelings like those below indicate your developing Aware Grown up system.

• Strong Rational thinking yet flexible and balanced with powerful empathy, intuition and spirit.
• Power and control issues replaced by loving and sharing skills.
• Welcoming growth and change.
• Explaining to my  younger parts “That is grown-up’s work. Please leave it to me.”