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Too many unsorted emotional tools in the hands of your younger emotional systems, or a well organised self aware emotional tool kit?
You have the power to change and the power to choose
FREE Book on Emotional Age Awareness
“Introduction to Flying Awareness”
A New Key to Self Empowerment and Self Healing
Please e-mail me
bligh4@growingaware.com
With the header “Emotional Age book”
Completely free with no conditions . I will send you the book as a pdf file by return e-mail. Sorry, it cannot be downloaded.
Introducing the Emotional Age Color Wheel ©
It starts with an understanding that no one has a fixed emotional age. No two people have the same emotional age EA Color Wheel. Any of the many different versions of the EA Color Wheel on this site are just examples of one person’s emotional age as they use different kinds of tools from their emotional age tool bag. We use different emotional tools at any one particular hour of one particular day.
Recognise Your Different Energy states or patterns and the different Emotional Tools they each use
Each stage is recognisably different because inside you will feel a different energy in your body.
Each state or pattern is accompanied by different thoughts, words and feelings.
Each state or pattern uses different emotional tools to help make things happen or get things done.
The more aware you are of each time you change emotional tools, the greater your self empowerment.
If you can see where you are on the EA Color Wheel it means you are not stuck there. You can move to another spot on the Color Wheel. If you can talk about it too, you can move faster.
The better you also become at moving around the Color Wheel and balancing your life and your energy between your grown-up and less-than-grown-up emotional tools.
You can use the EA Color Wheel to help see where you are and understand what you are feeling at that moment.
You can use the Color Wheel combined with your growing sense of self-awareness to move from one place on the Wheel to another part that will work better for you.
Using your own Emotional Age Color Wheel you can learn how easy it is to get yourself out of any very young emotional state, and stay out of it
Read the page EA Case Study - The Simple Secret Behind the EA Color Wheel Then when you feel ready you can go to “Put Your EA Color Wheel to Work and Your FREE Do it Yourself EA Color Wheel “ to discover how you can quickly learn to use this Color Wheel to help you:
- find more love, freedom, success and real joy in your life
- feel better inside
- find more love, freedom, success and real joy in your life
- grow and enrich your relationships - create new intimacy - a new and deeper bond with a partner
- increase your self confidence, self esteem and sense of self-empowerment
- discover the person you really are - become more of the ‘true me’ and realise your full potential for living
- heal your deepest emotional pain and sorrow
overcome blockages inside you that limit your personal growth and success
How you do this is explained on the page Put Your EA Color Wheel to Work
- It is normal to move in and out of different zones and use different emotional tools many times during the day.
- Understanding and learning how to chart your own individual emotional tools as you use them and change them helps you see what you are doing at that moment.
- The more aware you are of each change the greater your self empowerment.
- The better you also become at balancing your life and your energy between the two opposites, your grown-up integrated tool kit and your less than grown up unsorted emotional tool bag.
On this site I explain how you can use different EA wheels to increase your self-awareness and your sense of self empowerment and change your life .
ON THIS WEBSITE
What is “emotional age” ? Understanding Emotional Age and the different states and patterns and the kinds of tools we use each day Start here
Putting your Understanding to Work to make changes in your Life click here
Signs that a very young self is still driving click here
More signs that point to our very young systems may still be driving the bus click here
What will the neighbours say? Another sign Click here
How we feel when the very young systems take over click here
Emotional Age Case study click here
Your FREE Do-it-yourself Emotional Age Book E-mail me
bligh3@growingaware.com using the header “Emotional Age Book”
Thanks to timeanddate.com
See also the Balancing opposite energies and the extensive Bibliography 85 years of History behind the EA Color Wheel, Self Awareness and Self Empowerment.
Four different EA zones - we, all of us, move in and out of these four zones every day. If we move automatically it can lead to problems. Moving consciously is empowering.
The coloured EA Wheel and the four different EA zones - The names and colours help you to be more aware of your different kinds of emotional age when you are in each EA zone
In my book “Flying Awareness” - there are 20 or more different pictures like the ones below illustrating what it’s like in each zone, how to tell if you are stuck too long in any one zone and how you can move consciously from one zone to the next whenever you want to.
Here is one example that illustrates how we think and feel when we are stuck in the PYRO zone and about not making changes or making changes according to where we are on the EA wheel.
Websites in my Growing Awareness and Flying Awareness Series - with free books:
www.keys-to-personal-power.com
www.stress-relief-emotional-gym.com
narcissistic-behaviour-patterns-nbp.com
www.voice-dialogue-inner-self-awareness.com
Older sites:
Recommended sites
DISCLAIMER: Growing Awareness Pty Ltd as publishers of this web-site and John Bligh Nutting do not dispense or recommend medical or psychiatric advice, nor prescribe the use of any technique as a form of treatment for any diagnosable medical or psychiatric conditions. Any such action should only be taken either directly or indirectly on the advice of a physician or a qualified therapist.
Website design copyright © John Bligh Nutting and Growing Awareness Pty Ltd -2010 2014 All rights reserved World wide
Privacy Policy click here
It’s OK to feel “young at heart” as long as your emotional tool bag
doesn’t feel too empty or too disorganised at the same time
| Explaining Your EA Wheel |
| Put Your EA Wheel to Work |
| What's It Like in your Blue WING Zone |
| What's it like in your Green STAR Zone |
| What's it like in your SAGE Zone |
| Case Study |
| Free DIY Profile sheet |
| Bibliography |
| More signs |
| Young Systems at Work |
| Neighbours |
| About Us |
| Talk with me Phone Skype or E-mail |
| Starting point |